Sweet Potato And Sage Pizza: A Delicious and Healthy Recipe
Introduction
Pizza is one of the most popular dishes worldwide, and it’s easy to understand why. It’s delicious, versatile, and perfect for any occasion. However, traditional pizza can be high in calories and unhealthy. But fear not, because there’s a healthier and equally delicious alternative: Sweet Potato and Sage Pizza.
Ingredients
To make this pizza, you will need the following ingredients:
- 1 pound of pizza dough
- 1 large sweet potato
- 1 tablespoon of olive oil
- 1 tablespoon of chopped fresh sage
- 1/4 cup of grated parmesan cheese
- Salt and pepper to taste
Instructions
Follow these steps to make your Sweet Potato and Sage Pizza:
- Preheat your oven to 425°F.
- Peel the sweet potato and slice it into thin rounds.
- In a bowl, toss the sweet potato slices with olive oil, sage, salt, and pepper.
- Roll out the pizza dough on a floured surface until it’s about 1/4 inch thick.
- Transfer the dough to a baking sheet lined with parchment paper.
- Arrange the sweet potato slices on top of the pizza dough, leaving a small border around the edges.
- Sprinkle the parmesan cheese over the sweet potato slices.
- Bake the pizza for 15-20 minutes or until the crust is golden brown.
- Remove the pizza from the oven and let it cool for a few minutes before slicing and serving.
Benefits
Sweet Potato and Sage Pizza is not only delicious but also healthy. Sweet potatoes are an excellent source of vitamins A and C, fiber, and potassium. They also have a lower glycemic index than regular potatoes, which means they won’t cause a spike in blood sugar levels. Sage is a herb with anti-inflammatory properties that can help boost your immune system and improve digestion.
Conclusion
Sweet Potato and Sage Pizza is a perfect alternative to traditional pizza. It’s easy to make, healthy, and packed with flavor. So next time you’re craving pizza, give this recipe a try, and you won’t be disappointed!