Rise and Shine: A Delicious Breakfast Recipe

Introduction

Breakfast is the most important meal of the day. It provides the body with the essential nutrients and energy required to kick start the day. A healthy and delicious breakfast is a great way to begin the day on a positive note. Here is a mouth-watering breakfast recipe that will leave you feeling satisfied and energized.

Ingredients

• 2 eggs
• 2 slices of whole wheat bread
• 1 ripe avocado
• 1 medium-sized tomato
• 1/4 cup of shredded cheddar cheese
• 1 tablespoon of olive oil
• Salt and pepper to taste

Instructions

1. Preheat the oven to 375°F.
2. Toast the bread slices until they are golden brown.
3. Cut the avocado in half and remove the pit. Scoop out the flesh and mash it with a fork.
4. Slice the tomato into thin rounds.
5. Heat the olive oil in a non-stick skillet over medium heat.
6. Add the eggs to the skillet and cook until the whites are set but the yolk is still runny.
7. Sprinkle the shredded cheddar cheese over the eggs and let it melt.
8. Spread the mashed avocado on the toasted bread slices.
9. Place the tomato slices on top of the avocado spread.
10. Place the cheesy eggs on top of the tomato slices.
11. Sprinkle salt and pepper on top of the eggs.
12. Place the toast on a baking sheet and bake in the preheated oven for 5 minutes or until the cheese is fully melted.
13. Remove from the oven and serve hot.

Conclusion

This delicious breakfast recipe is not only easy to make but also packed with essential nutrients. The combination of avocado, tomato, and eggs provides a healthy dose of protein, healthy fats, and vitamins. So, rise and shine with this mouth-watering breakfast recipe and start your day on a positive note.