Garden Fresh Delight: A Colorful Salad Recipe
Introduction
Salads are a great way to include fresh vegetables and fruits in your diet. They are not only healthy but also delicious. A colorful salad not only looks good but also provides a variety of nutrients. Here is a recipe for a Garden Fresh Delight salad that is easy to make and will surely satisfy your taste buds.
Ingredients
- 1 head of lettuce
- 1 cucumber
- 1 red bell pepper
- 1 yellow bell pepper
- 1 small red onion
- 1 avocado
- 1/2 cup cherry tomatoes
- 1/4 cup feta cheese
- 1/4 cup sunflower seeds
Dressing
- 3 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon honey
- Salt and pepper to taste
Preparation
Step 1: Wash and chop the vegetables
Wash the lettuce, cucumber, and cherry tomatoes. Chop the lettuce into bite-size pieces. Cut the cucumber into small cubes. Slice the red and yellow bell peppers into thin strips. Cut the red onion into thin slices. Cut the avocado in half, remove the pit, and slice it into small pieces.
Step 2: Prepare the dressing
In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and pepper until well combined.
Step 3: Assemble the salad
In a large bowl, add the chopped lettuce, cucumber, bell peppers, red onion, cherry tomatoes, and avocado. Drizzle the dressing over the salad and toss to coat. Sprinkle feta cheese and sunflower seeds on top.
Conclusion
This Garden Fresh Delight salad is a perfect blend of flavors and textures. It is not only healthy but also satisfying. You can serve it as a side dish or a main course. This salad is a great way to get your daily dose of vegetables and fruits. So, go ahead and try this recipe today!