Savory Stuffed Chicken with Garlic Mashed Potatoes and Roasted Vegetables

Introduction

When it comes to a hearty meal, nothing beats a tender and juicy chicken breast stuffed with delicious flavors. Pair it with some creamy garlic mashed potatoes and roasted vegetables, and you have a meal that is not only filling but also packed with nutrients. Here’s how you can make this delectable dish in the comfort of your own home.

Ingredients

• 4 boneless, skinless chicken breasts
• 1 cup of spinach leaves, chopped
• 1/2 cup of sun-dried tomatoes, chopped
• 1/4 cup of feta cheese, crumbled
• 1/4 cup of breadcrumbs
• 2 cloves of garlic, minced
• 1/4 teaspoon of salt
• 1/4 teaspoon of black pepper
• 4 large potatoes, peeled and cubed
• 1/2 cup of milk
• 2 tablespoons of butter
• 1/4 cup of parmesan cheese, grated
• Assorted vegetables (such as carrots, broccoli, and bell peppers)
• 2 tablespoons of olive oil
• 1/4 teaspoon of salt
• 1/4 teaspoon of black pepper

Instructions

Step 1: Prepare the Chicken Stuffing

1. Preheat the oven to 375°F.
2. In a mixing bowl, combine the chopped spinach, sun-dried tomatoes, feta cheese, breadcrumbs, garlic, salt, and black pepper.
3. Using a sharp knife, cut a pocket into each chicken breast. Be careful not to cut through the other side.
4. Stuff each chicken breast with the spinach and tomato mixture and secure with toothpicks.

Step 2: Cook the Chicken

1. In a large skillet, heat 2 tablespoons of olive oil over medium-high heat.
2. Add the stuffed chicken breasts and cook for 5-6 minutes on each side until golden brown.
3. Transfer the skillet to the oven and bake for 15-20 minutes or until the chicken is cooked through.

Step 3: Make the Garlic Mashed Potatoes

1. In a large pot, boil the cubed potatoes in salted water until tender.
2. Drain the potatoes and return them to the pot.
3. Add butter, milk, garlic, salt, and black pepper to the potatoes and mash until smooth.
4. Stir in grated parmesan cheese and mix well.

Step 4: Roast the Vegetables

1. Preheat the oven to 375°F.
2. Cut assorted vegetables into bite-sized pieces and place them on a baking sheet.
3. Drizzle with olive oil, salt, and black pepper and toss to coat evenly.
4. Bake for 20-25 minutes or until the vegetables are tender and golden brown.

Conclusion

This savory stuffed chicken with garlic mashed potatoes and roasted vegetables is the perfect meal for a cozy night in or a family dinner. With its delicious flavors and healthy ingredients, this dish is sure to be a hit with everyone. Try it out today and enjoy a mouth-watering meal that will leave you feeling satisfied and happy.