Recipe: Italian Grilled Portobello Mushroom Salad With Arugula And Balsamic Glaze
Introduction
If you’re looking for a healthy and delicious salad recipe, look no further than this Italian Grilled Portobello Mushroom Salad with Arugula and Balsamic Glaze. This salad is packed with flavor and nutrients, making it the perfect meal for any time of day.
Ingredients
- 4 large portobello mushrooms
- 4 cups arugula
- 1/4 cup balsamic vinegar
- 1/4 cup olive oil
- 2 cloves garlic, minced
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions
Step 1: Prep the mushrooms
Clean the portobello mushrooms and remove the stems. Using a spoon, gently scrape out the gills from the underside of the mushrooms. This will help them cook more evenly on the grill.
Step 2: Make the marinade
In a small bowl, whisk together the balsamic vinegar, olive oil, minced garlic, dried oregano, salt, and pepper. Place the mushrooms in a shallow dish and pour the marinade over them. Use a brush to ensure that the mushrooms are evenly coated. Cover the dish with plastic wrap and let the mushrooms marinate for at least 30 minutes.
Step 3: Grill the mushrooms
Preheat your grill to medium-high heat. Once hot, place the mushrooms on the grill, gill-side down. Grill for 5-7 minutes on each side or until they are tender and slightly charred.
Step 4: Assemble the salad
Arrange the arugula on a serving platter. Slice the grilled mushrooms into thin strips and place them on top of the arugula. Drizzle the remaining marinade over the salad and serve immediately.
Conclusion
This Italian Grilled Portobello Mushroom Salad with Arugula and Balsamic Glaze is a healthy and flavorful meal that’s perfect for any occasion. It’s easy to make and packed with nutrients, making it the perfect addition to your meal rotation. Give it a try today!