Morning Sunshine Hash: A Delicious and Nutritious Breakfast Dish

Introduction

Breakfast is the most important meal of the day, and it is essential to start your day with a healthy and nutritious meal. Morning Sunshine Hash is a popular breakfast dish that is not only delicious but also packed with essential nutrients.

Ingredients

The ingredients required to make Morning Sunshine Hash are easily available and can be found in any grocery store. The following are the ingredients required for this dish:

• 1 large sweet potato
• 1 red bell pepper
• 1 yellow onion
• 1 tablespoon olive oil
• 1 teaspoon smoked paprika
• 1/2 teaspoon garlic powder
• 4 large eggs
• Salt and pepper to taste

Instructions

Making Morning Sunshine Hash is easy and can be done in a few simple steps. Here’s how to make it:

1. Peel and dice the sweet potato into small cubes.
2. Dice the red bell pepper and yellow onion.
3. In a large skillet, heat olive oil over medium heat.
4. Add the sweet potato, red bell pepper, and yellow onion to the skillet and cook for 10-12 minutes until the sweet potato is tender.
5. Add smoked paprika, garlic powder, salt, and pepper to the skillet and mix well.
6. Make four wells in the skillet and crack an egg into each well.
7. Cover the skillet and cook for an additional 5-7 minutes until the egg whites are set.
8. Remove from heat and serve hot.

Benefits

Morning Sunshine Hash is not only delicious but also packed with essential nutrients. The sweet potato is a great source of fiber, vitamins, and minerals, while the eggs provide protein. The red bell pepper and yellow onion add flavor and vitamins to the dish.

Conclusion

Morning Sunshine Hash is a delicious and nutritious breakfast dish that is easy to make and packed with essential nutrients. It is a great way to start your day on a healthy note and keep you energized throughout the day. Try making it at home and enjoy a delicious breakfast that is both healthy and satisfying.