Savory Stuffed Chicken with Garlic Mashed Potatoes and Roasted Vegetables
Introduction
If you’re looking for a delicious and satisfying meal that’s both healthy and easy to make, then look no further than savory stuffed chicken with garlic mashed potatoes and roasted vegetables. This dish is perfect for any occasion, whether it’s a family dinner or a special occasion.
Ingredients
To make this dish, you’ll need the following ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup spinach leaves, chopped
- 1/2 cup sun-dried tomatoes, chopped
- 1/2 cup feta cheese, crumbled
- 1/4 cup breadcrumbs
- 1/4 cup olive oil
- Salt and pepper to taste
- 1 pound potatoes, peeled and chopped
- 3 cloves garlic, minced
- 1/4 cup milk
- 1/4 cup butter
- 1 pound mixed vegetables (such as carrots, broccoli, and bell peppers)
Instructions
Step 1: Prepare the Chicken
Preheat the oven to 375 degrees F. Cut a pocket into each chicken breast by slicing horizontally through the thickest part of the breast. Be careful not to cut all the way through. In a bowl, mix together the spinach, sun-dried tomatoes, feta cheese, breadcrumbs, and 2 tablespoons of olive oil. Stuff each chicken breast with the mixture and secure with toothpicks. Season the chicken with salt and pepper.
Step 2: Roast the Vegetables
Toss the mixed vegetables in a bowl with 2 tablespoons of olive oil, salt, and pepper. Spread them out on a baking sheet and roast in the oven for 20-25 minutes, or until they are tender and lightly browned.
Step 3: Cook the Potatoes
In a large pot, boil the potatoes until they are tender. Drain the water and add the minced garlic, milk, and butter. Mash the potatoes until they are smooth and creamy. Season with salt and pepper to taste.
Step 4: Bake the Chicken
Place the stuffed chicken breasts on a baking sheet and bake in the oven for 25-30 minutes, or until the chicken is cooked through and no longer pink in the center.
Serving Suggestions
To serve, divide the garlic mashed potatoes among four plates and top each with a stuffed chicken breast. Serve with roasted vegetables on the side.
Conclusion
Savory stuffed chicken with garlic mashed potatoes and roasted vegetables is a delicious and healthy meal that’s easy to make and perfect for any occasion. Give it a try and enjoy a satisfying and flavorful meal that’s sure to please.