Morning Delight: Savory Scrambled Eggs and Veggie Hash
Introduction
When it comes to breakfast, there’s nothing quite like a hearty and delicious meal to start your day off right. One of the best options for a filling and nutritious breakfast is a plate of savory scrambled eggs and veggie hash. This dish is packed with protein, fiber, and a variety of vitamins and minerals, making it the perfect way to fuel your body for the day ahead.
Ingredients
To make this tasty breakfast dish, you’ll need the following ingredients:
- 4 large eggs
- 1/2 cup diced onion
- 1/2 cup diced bell pepper
- 1/2 cup diced zucchini
- 1/2 cup diced mushrooms
- 1/2 tsp garlic powder
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1 tbsp olive oil
Instructions
To make savory scrambled eggs and veggie hash, follow these simple steps:
- In a large skillet, heat the olive oil over medium heat.
- Add the diced onion, bell pepper, zucchini, and mushrooms to the skillet. Cook for 5-7 minutes, stirring occasionally, until the vegetables are tender.
- In a separate bowl, whisk together the eggs, garlic powder, salt, and black pepper.
- Pour the egg mixture into the skillet with the vegetables. Use a spatula to scramble the eggs and mix them with the vegetables.
- Cook the eggs for 3-5 minutes, stirring occasionally, until they are fully cooked and no longer runny.
- Remove the skillet from the heat and serve the savory scrambled eggs and veggie hash hot.
Variations
If you want to mix things up and add some variety to your breakfast routine, there are plenty of ways to customize this dish. Here are a few variations to consider:
- Add some shredded cheese to the eggs for a creamy and indulgent twist.
- Swap out the vegetables for your favorites – try adding diced tomatoes, spinach, or broccoli for a nutrient-packed meal.
- Serve the scrambled eggs and veggie hash on top of a bed of quinoa or brown rice for an extra dose of protein and fiber.
- Top the dish with a dollop of sour cream or salsa for some added flavor.
Conclusion
Savory scrambled eggs and veggie hash is a delicious and nutritious breakfast option that is sure to satisfy your hunger and fuel your body for the day ahead. With just a few simple ingredients and some quick cooking techniques, you can whip up this tasty meal in no time. So why not give it a try and start your day off right with a morning delight?