Savory Stuffed Chicken with Herb Roasted Vegetables
Introduction
If you’re looking for a delicious and healthy meal that’s easy to make, look no further than savory stuffed chicken with herb roasted vegetables. This dish is packed with flavor and nutrients, making it the perfect choice for a weeknight dinner or a special occasion.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup cooked quinoa
- 1/2 cup chopped spinach
- 1/4 cup chopped sun-dried tomatoes
- 1/4 cup crumbled feta cheese
- 1 teaspoon dried oregano
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 cups mixed vegetables (such as cherry tomatoes, zucchini, and bell peppers)
- 1 tablespoon olive oil
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
Step 1: Preheat the oven
Preheat the oven to 375 degrees F.
Step 2: Prepare the chicken
Using a sharp knife, cut a pocket into each chicken breast. Be careful not to cut all the way through. In a mixing bowl, combine the cooked quinoa, chopped spinach, sun-dried tomatoes, feta cheese, oregano, garlic powder, salt, and black pepper. Stuff each chicken breast with the quinoa mixture, then secure with toothpicks.
Step 3: Roast the vegetables
In a separate mixing bowl, toss the mixed vegetables with olive oil, thyme, rosemary, salt, and black pepper. Spread the vegetables in a single layer on a baking sheet. Roast in the preheated oven for 20-25 minutes, or until tender and lightly browned.
Step 4: Bake the chicken
Place the stuffed chicken breasts on a separate baking sheet. Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and no longer pink in the center.
Step 5: Serve and enjoy
Remove the toothpicks from the chicken breasts and serve with the roasted vegetables. Enjoy your delicious and healthy savory stuffed chicken with herb roasted vegetables!
Conclusion
Savory stuffed chicken with herb roasted vegetables is a simple yet flavorful dish that’s perfect for any occasion. With a combination of protein-packed chicken and nutrient-rich vegetables, this meal is both delicious and healthy. Give it a try and see how easy it is to create a satisfying and nutritious dinner for yourself and your loved ones.