Savory Harvest Pie: A Delicious and Nutritious Fall Treat
Introduction
As the leaves start to change color and the air gets cooler, it’s time to embrace all things fall. One of the best ways to do that is by indulging in the delicious flavors of the season. And what better way to do that than with a savory harvest pie? This dish is not only tasty but also packed with nutrients, making it the perfect addition to your fall menu.
Ingredients
To make a savory harvest pie, you’ll need a few key ingredients:
- 1 pie crust
- 1 cup cooked and mashed sweet potato
- 1 cup cooked and mashed butternut squash
- 1 cup cooked and mashed pumpkin
- 1 cup cooked and mashed carrots
- 1 cup cooked and mashed parsnips
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon dried thyme
- 1 teaspoon dried sage
- Salt and pepper to taste
Instructions
Making a savory harvest pie is easier than you might think. Here’s how:
- Preheat your oven to 375 degrees F.
- In a large skillet, heat the olive oil over medium heat. Add the onion and garlic and sauté until softened.
- Add the cooked and mashed sweet potato, butternut squash, pumpkin, carrots, and parsnips to the skillet. Stir to combine.
- Add the dried thyme, sage, salt, and pepper to the skillet. Stir to combine.
- Roll out the pie crust and place it in a 9-inch pie dish.
- Pour the vegetable mixture into the pie crust.
- Bake for 40-45 minutes, or until the crust is golden brown and the filling is hot and bubbly.
- Let the pie cool for a few minutes before slicing and serving.
Why You Should Make a Savory Harvest Pie
There are plenty of reasons to make a savory harvest pie this fall:
It’s Nutritious
The vegetables in this pie are packed with vitamins and minerals that are essential for good health. Sweet potatoes, butternut squash, pumpkin, carrots, and parsnips are all great sources of fiber, vitamin A, and potassium.
It’s Delicious
Who doesn’t love a good pie? This savory version is sure to satisfy your taste buds with its hearty, comforting flavors.
It’s Versatile
You can customize this pie to your liking by using different vegetables or adding in some protein like diced chicken or tofu.
Conclusion
If you’re looking for a tasty and nutritious way to celebrate fall, look no further than a savory harvest pie. This dish is easy to make, versatile, and packed with flavor and nutrients. Give it a try and see why it’s a fall favorite!