Grilled Chicken and Vegetable Wrap with Hummus and Feta Cheese
Introduction
Looking for a healthy and delicious lunch or dinner option? Try this Grilled Chicken and Vegetable Wrap with Hummus and Feta Cheese recipe. It’s packed with protein, fiber, and flavor, making it a perfect meal for any time of the day.
Ingredients
- 4 whole wheat tortillas
- 2 boneless, skinless chicken breasts
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 zucchini, sliced
- 1 red onion, sliced
- 1/2 cup hummus
- 1/4 cup crumbled feta cheese
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
Step 1: Preheat the Grill
Preheat your grill to medium-high heat.
Step 2: Prepare the Vegetables
In a large bowl, toss the sliced bell peppers, zucchini, and red onion with olive oil, salt, and pepper.
Step 3: Grill the Vegetables
Place the vegetables on the grill and cook for about 10-12 minutes or until they are tender and slightly charred. Remove from the grill and set aside.
Step 4: Grill the Chicken
Season the chicken breasts with salt and pepper. Place them on the grill and cook for about 6-8 minutes per side or until they are cooked through. Remove from the grill and let them rest for a few minutes before slicing.
Step 5: Assemble the Wraps
Spread about 2 tablespoons of hummus on each tortilla. Divide the grilled vegetables and sliced chicken among the tortillas. Sprinkle some crumbled feta cheese on top.
Step 6: Wrap it Up
Fold the sides of the tortilla inwards and roll it up tightly. Serve immediately.
Conclusion
This Grilled Chicken and Vegetable Wrap with Hummus and Feta Cheese recipe is a perfect combination of healthy and delicious. It’s easy to make and can be customized to your liking by adding or removing any vegetables or cheese. Give it a try and enjoy a tasty and nutritious meal!