Savory Sunrise Scramble: A Delicious and Nutritious Breakfast Option

Introduction

Breakfast is the most important meal of the day, and it should be nutritious and delicious. Savory Sunrise Scramble is a perfect breakfast option that is easy to make, healthy, and filling. This article will discuss the benefits of Savory Sunrise Scramble and how to make it.

Ingredients

To make Savory Sunrise Scramble, you will need the following ingredients:

• 3 eggs
• 1/4 cup milk
• 1/4 cup diced onion
• 1/4 cup diced green pepper
• 1/4 cup diced tomato
• 2 tablespoons butter
• Salt and pepper to taste

Instructions

To make Savory Sunrise Scramble, follow these simple steps:

1. Crack the eggs into a bowl and whisk them until they are well beaten.
2. Add the milk, salt, and pepper to the eggs and whisk again.
3. In a frying pan, melt the butter over medium heat.
4. Add the onions, green peppers, and tomatoes to the frying pan and sauté until they are soft.
5. Pour the egg mixture into the frying pan and stir gently until the eggs are cooked to your liking.
6. Serve hot with toast or your favorite breakfast sides.

Benefits of Savory Sunrise Scramble

Savory Sunrise Scramble is not only delicious but also nutritious. Here are some of the benefits of this breakfast option:

• Eggs are an excellent source of protein, which is essential for building and repairing muscles.
• Vegetables like onions, green peppers, and tomatoes are rich in vitamins and minerals that are essential for good health.
• Milk provides calcium, which is necessary for strong bones and teeth.
• Butter adds healthy fats to the meal, which help to keep you feeling full for longer.

Conclusion

Savory Sunrise Scramble is a delicious and nutritious breakfast option that is easy to make and filling. It is an excellent source of protein, vitamins, minerals, and healthy fats, making it a perfect way to start your day. Try this recipe today and enjoy a healthy and delicious breakfast!