Recipe: Grilled Pineapple and Chicken Salad Skewers with Cilantro Lime Dressing

Introduction

Ingredients

For the skewers:

• 2 chicken breasts, boneless and skinless
• 1 pineapple, peeled and cored
• 1 red bell pepper, cut into chunks
• 1 red onion, cut into chunks
• Salt and pepper to taste

For the dressing:

• 1 cup fresh cilantro leaves, chopped
• 2 tablespoons lime juice
• 2 tablespoons olive oil
• 1 clove garlic, minced
• Salt and pepper to taste

Instructions

Step 1: Prepare the skewers

1. Cut the chicken breasts into bite-sized pieces.
2. Cut the pineapple into chunks, similar in size to the chicken.
3. Thread the chicken, pineapple, red bell pepper, and red onion onto skewers, alternating between ingredients.
4. Sprinkle salt and pepper over the skewers to season.

Step 2: Grill the skewers

1. Preheat a grill or grill pan over medium-high heat.
2. Place the skewers on the grill and cook for about 8-10 minutes, turning occasionally, until the chicken is cooked through and the pineapple is slightly caramelized.
3. Remove the skewers from the grill and set aside to cool slightly.

Step 3: Prepare the dressing

1. In a small bowl, combine the chopped cilantro, lime juice, olive oil, minced garlic, salt, and pepper.
2. Whisk until well combined.

Step 4: Assemble the salad

1. Remove the grilled ingredients from the skewers and place them in a large bowl.
2. Pour the cilantro lime dressing over the salad and toss gently to coat.

Serving Suggestions

Conclusion

These Grilled Pineapple and Chicken Salad Skewers with Cilantro Lime Dressing are a delicious and refreshing option for a summer meal. The combination of juicy grilled pineapple, tender chicken, and crisp vegetables is perfectly complemented by the zesty cilantro lime dressing. Whether you’re hosting a barbecue or simply looking for a healthy and flavorful dish, this recipe is sure to impress. Enjoy!