Recipe: Peruvian Grilled Chicken Saltado With French Fries And Rice
Introduction
Peruvian cuisine is known for its bold flavors and unique combinations. One popular dish that perfectly represents the essence of Peruvian cuisine is the Grilled Chicken Saltado with French Fries and Rice. This mouthwatering recipe combines tender grilled chicken, crispy fries, and fragrant rice, all tossed together with a delicious sauce. Get ready to embark on a culinary adventure with this delightful Peruvian dish.
Ingredients
To prepare the Peruvian Grilled Chicken Saltado with French Fries and Rice, you will need the following ingredients:
For the Chicken:
– 4 boneless, skinless chicken breasts
– 2 tablespoons soy sauce
– 2 tablespoons red wine vinegar
– 2 cloves garlic, minced
– 1 teaspoon cumin powder
– Salt and pepper to taste
For the Sauce:
– 2 tablespoons vegetable oil
– 1 red onion, thinly sliced
– 1 red bell pepper, thinly sliced
– 1 yellow bell pepper, thinly sliced
– 2 tomatoes, diced
– 2 tablespoons soy sauce
– 2 tablespoons red wine vinegar
– 1 tablespoon oyster sauce
– Salt and pepper to taste
For the French Fries:
– 4 large potatoes, cut into thin strips
– Vegetable oil for frying
– Salt to taste
For the Rice:
– 1 cup long-grain white rice
– 2 cups water
– Salt to taste
Instructions
Step 1: Marinate the Chicken
1. In a bowl, combine the soy sauce, red wine vinegar, minced garlic, cumin powder, salt, and pepper.
2. Place the chicken breasts in the marinade and let them marinate for at least 30 minutes.
Step 2: Prepare the Sauce
1. Heat the vegetable oil in a large skillet over medium heat.
2. Add the sliced red onion and cook until softened.
3. Add the sliced red and yellow bell peppers and cook until they start to become tender.
4. Stir in the diced tomatoes, soy sauce, red wine vinegar, oyster sauce, salt, and pepper.
5. Cook the sauce for a few minutes until it thickens slightly. Set aside.
Step 3: Grill the Chicken
1. Preheat your grill to medium-high heat.
2. Remove the chicken breasts from the marinade and discard the excess marinade.
3. Grill the chicken for about 5-6 minutes per side or until cooked through.
4. Once cooked, remove the chicken from the grill and let it rest for a few minutes before slicing it into strips.
Step 4: Prepare the French Fries
1. Heat vegetable oil in a deep fryer or large pot to about 350°F (175°C).
2. Carefully add the potato strips to the hot oil and fry them until golden brown and crispy.
3. Remove the fries from the oil using a slotted spoon and place them on a paper towel-lined plate to drain excess oil.
4. Sprinkle with salt while still hot.
Step 5: Cook the Rice
1. Rinse the rice under cold water until the water runs clear.
2. In a medium-sized saucepan, bring 2 cups of water to a boil.
3. Add the rinsed rice and salt to the boiling water.
4. Reduce the heat to low, cover the saucepan, and let the rice simmer for about 15-20 minutes or until all the water is absorbed.
5. Remove the saucepan from heat and let the rice sit, covered, for an additional 5 minutes.
Step 6: Assemble and Serve
1. In a large serving dish, combine the grilled chicken strips, sauce, and French fries.
2. Serve the Peruvian Grilled Chicken Saltado over a bed of fragrant rice.
3. Garnish with fresh cilantro or parsley if desired.
4. Enjoy this delightful Peruvian dish with your family and friends!
Conclusion
The Peruvian Grilled Chicken Saltado with French Fries and Rice is a truly satisfying dish that brings together a harmonious blend of flavors and textures. The tender grilled chicken, crispy fries, and fragrant rice infused with the delicious sauce create a culinary experience like no other. Impress your loved ones with this Peruvian delight and transport them to the vibrant streets of Peru with every bite.