Savory Harvest Pie: A Delicious Way to Celebrate the Fall Season
Introduction
Fall is the season of harvest, and what better way to celebrate it than with a savory harvest pie? This dish is not only delicious but also packed with nutrients from the seasonal vegetables used in it. In this article, we will explore the ingredients, recipe, and health benefits of this delightful dish.
Ingredients
The ingredients of a savory harvest pie may vary depending on personal preference and availability. However, some common ingredients include:
- Butternut squash
- Potatoes
- Carrots
- Onions
- Garlic
- Thyme
- Salt and pepper
- Pie crust
- Egg wash
Recipe
Here is a simple recipe for a savory harvest pie:
- Preheat the oven to 375°F.
- Peel and chop the butternut squash, potatoes, carrots, onions, and garlic.
- In a large bowl, mix the chopped vegetables with thyme, salt, and pepper.
- Roll out the pie crust and place it in a pie dish.
- Add the vegetable mixture to the pie crust.
- Brush the edges of the pie crust with egg wash.
- Bake the pie for 50-60 minutes or until the crust is golden brown and the vegetables are tender.
- Let the pie cool for a few minutes before serving.
Health Benefits
A savory harvest pie is not only delicious but also packed with nutrients. Butternut squash, potatoes, and carrots are all excellent sources of fiber, vitamins A and C, and potassium. Onions and garlic are also known for their immune-boosting properties. Thyme is a herb that has been used for centuries for its medicinal properties such as improving digestion and reducing inflammation.
Conclusion
In conclusion, a savory harvest pie is an excellent way to celebrate the fall season while also getting a dose of essential nutrients. The recipe is simple and can be customized to suit individual tastes. So, next time you want to impress your friends and family with a delicious and healthy dish, try making a savory harvest pie.