Peruvian Grilled Chicken Lomo Saltado With French Fries And Rice: A Delicious Recipe
Introduction
Peruvian cuisine is known for its bold flavors and unique combinations of ingredients. One of the most popular dishes in Peruvian cuisine is Lomo Saltado, a stir-fry dish made with beef, onions, tomatoes, and French fries. In this recipe, we will be making a variation of Lomo Saltado using grilled chicken instead of beef. This dish is perfect for a family dinner or a weekend barbecue.
Ingredients
- 2 lbs. boneless, skinless chicken breasts, cut into strips
- 1 large red onion, sliced
- 2 large tomatoes, sliced
- 1 red bell pepper, sliced
- 4 garlic cloves, minced
- 1 tablespoon soy sauce
- 1 tablespoon red wine vinegar
- 1 tablespoon olive oil
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 lb. French fries, cooked according to package instructions
- 2 cups cooked white rice
- Fresh cilantro for garnish (optional)
Instructions
Step 1: Marinate the Chicken
In a large bowl, combine the chicken strips with soy sauce, red wine vinegar, olive oil, cumin, paprika, minced garlic, salt, and pepper. Mix well to coat the chicken evenly. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes.
Step 2: Grill the Chicken
Preheat your grill to medium-high heat. Remove the chicken from the marinade and discard any excess marinade. Grill the chicken for 5-7 minutes on each side, or until cooked through and lightly charred. Transfer the grilled chicken to a plate and set aside.
Step 3: Stir-Fry the Vegetables
In a large skillet or wok, heat 1 tablespoon of olive oil over high heat. Add the sliced red onion and stir-fry for 1-2 minutes, or until slightly softened. Add the sliced tomatoes and red bell pepper and stir-fry for another 2-3 minutes, or until the vegetables are tender but still crisp. Season with salt and pepper to taste.
Step 4: Combine the Chicken and Vegetables
Add the grilled chicken to the skillet with the vegetables and stir to combine. Cook for another 1-2 minutes, or until the chicken is heated through.
Step 5: Serve with French Fries and Rice
Serve the Peruvian Grilled Chicken Lomo Saltado with cooked French fries and white rice on the side. Garnish with fresh cilantro if desired.
Conclusion
This Peruvian Grilled Chicken Lomo Saltado with French Fries and Rice is a delicious and satisfying meal that is perfect for any occasion. The combination of tender grilled chicken, stir-fried vegetables, crispy French fries, and fluffy white rice creates a dish that is both hearty and flavorful. Give this recipe a try and enjoy a taste of Peru in your own home.