Savory Harvest Pie: A Delicious and Nutritious Dish for Fall
Introduction
Fall is the perfect time to indulge in hearty, savory dishes that warm you up and provide essential nutrients. One such dish is the savory harvest pie, a delicious and nutritious meal that combines the flavors of autumn in one dish.
Ingredients
The savory harvest pie is a versatile dish that can be made with a variety of ingredients. Some common ingredients include:
- Butternut squash
- Sweet potatoes
- Carrots
- Onions
- Mushrooms
- Spinach
- Herbs such as thyme, rosemary, and sage
- Cheese (optional)
- Pie crust (store-bought or homemade)
Preparation
To prepare the savory harvest pie, follow these steps:
- Preheat the oven to 375°F.
- Peel and chop the vegetables into bite-sized pieces.
- Sauté the onions and mushrooms in a pan until they are soft and fragrant.
- Add the rest of the vegetables and herbs to the pan and cook until they are tender.
- If desired, add cheese to the mixture and stir until melted.
- Roll out the pie crust and place it in a pie dish.
- Pour the vegetable mixture into the pie crust.
- Cover the pie with another layer of pie crust or a lattice design.
- Bake for 45-50 minutes or until the crust is golden brown.
Benefits
The savory harvest pie is not only delicious but also packed with nutrients. The vegetables used in the dish are rich in vitamins and minerals, including vitamin A, vitamin C, potassium, and fiber. Additionally, the herbs used in the dish have antioxidant and anti-inflammatory properties that can benefit overall health.
Conclusion
The savory harvest pie is a perfect dish for fall that combines the flavors of the season with essential nutrients. Whether you are looking for a vegetarian meal or a hearty side dish, the savory harvest pie is a great option that is easy to prepare and delicious to eat. Try it out today and enjoy the taste of fall in every bite!