Savory Harvest Pie: A Delicious and Nutritious Dish for Fall

Introduction

As the leaves begin to change and the air turns crisp, fall is the perfect time to indulge in heartwarming and savory dishes. One such dish that captures the essence of autumn is the savory harvest pie. This delectable dish is not only delicious but also packed with essential nutrients, making it an ideal meal for the season.

What is a Savory Harvest Pie?

A savory harvest pie is a baked dish that combines a variety of seasonal vegetables, herbs, and spices in a pie crust. The filling can be customized to suit individual tastes, but common ingredients include butternut squash, sweet potatoes, carrots, onions, garlic, and spinach. The pie crust can be made from scratch or store-bought, and the filling can be topped with cheese or breadcrumbs for added texture.

How to Make a Savory Harvest Pie

Making a savory harvest pie is relatively easy and can be done in a few simple steps. Here’s how:

Ingredients:

• 1 pie crust (store-bought or homemade)
• 1 small butternut squash (peeled and cubed)
• 2 medium sweet potatoes (peeled and cubed)
• 2 carrots (peeled and sliced)
• 1 onion (chopped)
• 2 cloves of garlic (minced)
• 1 cup of spinach (chopped)
• 1 tablespoon of olive oil
• 1 teaspoon of dried thyme
• 1 teaspoon of dried rosemary
• Salt and pepper to taste
• 1 egg (beaten)

Instructions:

1. Preheat the oven to 375°F.
2. In a large skillet, heat the olive oil over medium heat. Add the onions and garlic and sauté until fragrant.
3. Add the butternut squash, sweet potatoes, and carrots, and cook until tender.
4. Add the thyme, rosemary, salt, and pepper, and stir to combine.
5. Add the chopped spinach and cook until wilted.
6. Roll out the pie crust and place it in a 9-inch pie dish.
7. Pour the vegetable filling into the pie crust.
8. Brush the beaten egg over the edges of the pie crust.
9. Bake for 45-50 minutes or until the crust is golden brown.
10. Let the pie cool for a few minutes before slicing and serving.

Benefits of Savory Harvest Pie

Savory harvest pie is not only delicious but also packed with essential nutrients. The vegetables used in the filling are rich in vitamins and minerals, including vitamin A, vitamin C, potassium, and fiber. Additionally, the herbs and spices used in the recipe are known for their antioxidant and anti-inflammatory properties.

Conclusion

Savory harvest pie is a perfect dish to enjoy during the fall season. It’s easy to make, customizable, and packed with essential nutrients. So why not give it a try and savor the flavors of autumn in every bite?