Morning Delight: Savory Sausage and Egg Breakfast Bake
Introduction
Breakfast is considered the most important meal of the day, and it is essential to make it healthy and delicious. A savory sausage and egg breakfast bake is a perfect dish that can be prepared quickly and is packed with protein and nutrients.
Ingredients
To make this breakfast bake, you will need the following ingredients:
- 1 pound of sausage
- 6 eggs
- 1 cup of milk
- 1 cup of shredded cheddar cheese
- 1/2 cup of diced onions
- 1/2 cup of diced green bell peppers
- 1/2 cup of diced red bell peppers
- 1 teaspoon of salt
- 1 teaspoon of black pepper
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- 1/2 teaspoon of paprika
- 1/4 teaspoon of cayenne pepper
- 4 slices of bread, cubed
Instructions
Follow these simple instructions to make a savory sausage and egg breakfast bake:
- Preheat your oven to 350°F.
- Cook the sausage in a skillet over medium heat until browned. Drain the excess fat and set aside.
- In a large bowl, whisk together the eggs, milk, salt, black pepper, garlic powder, onion powder, paprika, and cayenne pepper.
- Add the cooked sausage, shredded cheese, diced onions, diced green bell peppers, diced red bell peppers, and cubed bread to the egg mixture. Stir until well combined.
- Pour the mixture into a greased 9×13 inch baking dish.
- Bake for 35-40 minutes or until the top is golden brown and the center is set.
- Let it cool for a few minutes before serving.
Variations
You can customize this recipe according to your taste preferences. Here are some variations to try:
- Use turkey sausage instead of pork sausage for a healthier option.
- Add some chopped spinach or kale to the egg mixture for some extra nutrients.
- Replace the cheddar cheese with feta or goat cheese for a tangy twist.
- Top the breakfast bake with some salsa or hot sauce for some added heat.
Conclusion
A savory sausage and egg breakfast bake is a delicious and easy-to-make dish that is perfect for a hearty breakfast or brunch. With its high protein content and nutrient-packed ingredients, it is a healthy and satisfying way to start your day. So, give this recipe a try and enjoy a morning delight that will keep you energized throughout the day.