Garden of Greens: A Fresh and Flavorful Salad Recipe

Introduction

Salads are a great way to incorporate more vegetables into your diet. They are not only healthy but also delicious if made with the right ingredients. If you are looking for a fresh and flavorful salad recipe, then the Garden of Greens is just what you need. This salad is packed with nutrient-rich veggies and a zesty dressing that will tantalize your taste buds. Let’s take a closer look at how to make this delicious salad.

Ingredients

To make the Garden of Greens salad, you will need the following ingredients:

• 1 head of lettuce
• 1 cup of baby spinach
• 1 cup of arugula
• 1 cucumber, sliced
• 1 carrot, shredded
• 1 red bell pepper, sliced
• 1/4 cup of red onion, sliced
• 1/2 cup of cherry tomatoes, halved
• 1/4 cup of feta cheese, crumbled
• 1/4 cup of sunflower seeds

Dressing

To make the dressing for the Garden of Greens salad, you will need the following ingredients:

• 1/4 cup of olive oil
• 2 tablespoons of red wine vinegar
• 1 tablespoon of Dijon mustard
• 1 clove of garlic, minced
• Salt and pepper to taste

Instructions

To make the Garden of Greens salad, follow these simple steps:

1. Wash and dry the lettuce, spinach, and arugula. Tear the lettuce into bite-sized pieces and place them in a large bowl.
2. Add the baby spinach and arugula to the bowl.
3. Add the sliced cucumber, shredded carrot, sliced red bell pepper, sliced red onion, and halved cherry tomatoes to the bowl.
4. Sprinkle the crumbled feta cheese and sunflower seeds over the top of the salad.
5. In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, minced garlic, salt, and pepper to make the dressing.
6. Pour the dressing over the salad and toss everything together until well coated.
7. Serve immediately and enjoy!

Conclusion

The Garden of Greens salad is a delicious and healthy way to incorporate more vegetables into your diet. This salad is packed with nutrient-rich veggies and a zesty dressing that will tantalize your taste buds. It’s easy to make and perfect for a quick lunch or dinner. So why not give it a try today? Your body will thank you for it!