Savory Chicken and Vegetable Skillet
Introduction
A savory chicken and vegetable skillet is a quick and easy dinner option that is both healthy and delicious. It is a one-pan meal that can be customized to include your favorite vegetables and herbs.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 zucchini, sliced
- 1 yellow squash, sliced
- 1 onion, sliced
- 3 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper to taste
Instructions
- Start by heating the olive oil in a large skillet over medium-high heat.
- Add the chicken breasts and cook for 5-7 minutes on each side or until they are golden brown.
- Remove the chicken from the skillet and set aside on a plate.
- Add the sliced peppers, zucchini, squash, onion, and garlic to the skillet.
- Sauté the vegetables for 5-7 minutes or until they are tender.
- Add the dried thyme, rosemary, salt, and pepper to the skillet and stir well.
- Return the chicken to the skillet and cook for an additional 5-7 minutes or until the chicken is cooked through.
Variations
This recipe is versatile and can be customized to include your favorite vegetables and herbs. Some popular variations include:
- Adding mushrooms
- Using fresh herbs instead of dried
- Adding a can of diced tomatoes for a saucier dish
- Serving over rice or quinoa
Conclusion
A savory chicken and vegetable skillet is a healthy and easy dinner option that can be customized to suit your taste preferences. With just one pan and a few simple ingredients, you can have a delicious meal on the table in no time.