Savory Stuffed Chicken with Garlic Mashed Potatoes and Roasted Vegetables
Introduction
When it comes to a hearty and satisfying meal, nothing beats a plateful of savory stuffed chicken with garlic mashed potatoes and roasted vegetables. This dish is not only delicious but also packed with nutrients that are essential for maintaining good health. In this article, we will take a closer look at this mouth-watering recipe and how you can prepare it at home.
Ingredients
Before we dive into the recipe, let’s take a look at the ingredients you will need to make savory stuffed chicken with garlic mashed potatoes and roasted vegetables:
For the chicken:
- 4 boneless, skinless chicken breasts
- 1/2 cup feta cheese, crumbled
- 1/4 cup sun-dried tomatoes, chopped
- 2 tablespoons fresh basil, chopped
- 1 tablespoon olive oil
- Salt and pepper to taste
For the garlic mashed potatoes:
- 4 large potatoes, peeled and cubed
- 4 cloves garlic, minced
- 1/4 cup milk
- 2 tablespoons butter
- Salt and pepper to taste
For the roasted vegetables:
- 2 cups mixed vegetables (carrots, broccoli, cauliflower, etc.), chopped
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
Now that we have all the ingredients, let’s get started with the recipe:
Step 1: Prepare the chicken
Preheat your oven to 375°F. In a small bowl, mix together the feta cheese, sun-dried tomatoes, and basil. Cut a pocket in each chicken breast and stuff with the cheese mixture. Season the chicken with salt and pepper. Heat olive oil in a skillet over medium-high heat. Add the chicken and cook for 5 minutes on each side until golden brown. Transfer the chicken to a baking dish and bake for 20-25 minutes until cooked through.
Step 2: Make the garlic mashed potatoes
While the chicken is baking, boil the potatoes and garlic in a pot of salted water until tender. Drain the water and mash the potatoes with milk, butter, salt, and pepper until smooth.
Step 3: Roast the vegetables
Toss the mixed vegetables with olive oil, salt, and pepper. Spread them out on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly browned.
Step 4: Serve
Serve the savory stuffed chicken with a generous scoop of garlic mashed potatoes and roasted vegetables on the side. Garnish with fresh herbs or grated Parmesan cheese if desired.
Conclusion
Savory stuffed chicken with garlic mashed potatoes and roasted vegetables is a delicious and healthy meal that is perfect for any occasion. With its combination of flavors and textures, this dish is sure to satisfy your taste buds and leave you feeling full and satisfied. So why not give it a try today? Your family and friends will thank you for it!