Savory Harvest Pie: A Delicious and Nutritious Meal for Fall
Introduction:
Fall is the season of harvest, and what better way to celebrate it than with a delicious and nutritious savory pie? Savory harvest pies are a great way to use up all the fresh produce from your garden or local farmers’ market. They are also perfect for a cozy family dinner or a gathering with friends.
Ingredients:
The ingredients for a savory harvest pie vary depending on your taste and availability. However, here are some of the basic ingredients you will need:
- 1 pie crust
- 2 cups of mixed vegetables (carrots, zucchini, onions, bell peppers, etc.)
- 1 cup of cooked protein (chicken, turkey, beef, tofu, etc.)
- 1 cup of cooked grains (rice, quinoa, bulgur, etc.)
- 1 cup of cheese (cheddar, feta, parmesan, etc.)
- 3 eggs
- 1 cup of milk or cream
- Salt and pepper to taste
Preparation:
Here are the steps to make a savory harvest pie:
- Preheat your oven to 375°F.
- Roll out the pie crust and fit it into a 9-inch pie dish.
- In a large bowl, mix together the vegetables, protein, grains, and cheese.
- In another bowl, whisk together the eggs, milk or cream, salt, and pepper.
- Pour the egg mixture over the vegetable mixture and stir well.
- Pour the mixture into the pie crust.
- Bake for 45-50 minutes or until the filling is set and the crust is golden brown.
- Let the pie cool for 10 minutes before slicing and serving.
Variations:
You can customize your savory harvest pie by adding or substituting ingredients to your liking. Here are some ideas:
- Use sweet potatoes or butternut squash instead of regular potatoes.
- Swap the protein for beans or lentils for a vegetarian option.
- Add herbs like thyme, rosemary, or sage for extra flavor.
- Use different cheeses like goat cheese or blue cheese for a tangy twist.
Conclusion:
Savory harvest pies are a delicious and nutritious way to celebrate the fall season. You can use any combination of vegetables, protein, grains, and cheese to create a unique and flavorful pie. Plus, they are easy to make and perfect for a cozy dinner with family or friends. So, go ahead and give this recipe a try!