Recipe: Baked Eggplant Parmesan Bites

Introduction

Eggplant Parmesan is a classic Italian dish loved by many. However, it can often be time-consuming and high in calories. If you’re looking for a quicker and healthier alternative, try making Baked Eggplant Parmesan Bites. These bite-sized delights are crispy on the outside, tender on the inside, and packed with flavor. Plus, they are baked instead of fried, making them a guilt-free snack or appetizer option.

Ingredients

• 1 large eggplant
• 1 cup breadcrumbs
• 1/2 cup grated Parmesan cheese
• 1 teaspoon dried Italian seasoning
• 1/2 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 2 eggs, beaten
• Marinara sauce, for dipping
• Fresh basil leaves, for garnish (optional)

Instructions

Step 1: Preparing the Eggplant

Preheat your oven to 400°F (200°C). Slice the eggplant into 1/2-inch thick rounds. Place the slices on a baking sheet lined with parchment paper.

Step 2: Coating the Eggplant

In a shallow bowl, combine the breadcrumbs, grated Parmesan cheese, dried Italian seasoning, garlic powder, salt, and black pepper. Mix well. Dip each eggplant slice into the beaten eggs, then coat it with the breadcrumb mixture. Press gently to ensure the coating sticks.

Step 3: Baking the Eggplant

Place the coated eggplant slices back onto the baking sheet. Bake in the preheated oven for 15-20 minutes or until golden brown and crispy. Flip the slices halfway through to ensure even browning.

Step 4: Serving

Once the Baked Eggplant Parmesan Bites are ready, remove them from the oven and let them cool slightly. Serve them with marinara sauce for dipping and garnish with fresh basil leaves if desired.

Conclusion

Baked Eggplant Parmesan Bites are an excellent alternative to the traditional dish. They are easy to make, healthier, and still deliver that delicious eggplant parmesan flavor. Whether you serve them as a snack, appetizer, or even a side dish, these bite-sized treats are sure to be a hit with everyone.