Recipe: Grilled Chicken and Vegetable Skewers with Lemon Garlic Marinade and Tzatziki Sauce
Introduction
Grilled chicken and vegetable skewers are a delicious and healthy option for outdoor barbecues or simple weeknight dinners. This recipe combines the flavors of lemon, garlic, and a refreshing tzatziki sauce to create a mouthwatering dish that will impress your family and friends. Let’s dive into the details of this delectable recipe!
Ingredients
For the Lemon Garlic Marinade:
- 4 cloves of garlic, minced
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1 tablespoon lemon zest
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For the Tzatziki Sauce:
- 1 cup Greek yogurt
- 1/2 cucumber, grated and squeezed to remove excess moisture
- 2 cloves of garlic, minced
- 1 tablespoon fresh dill, chopped
- 1 tablespoon lemon juice
- Salt and pepper to taste
For the Skewers:
- 2 boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 red bell pepper, cut into chunks
- 1 yellow bell pepper, cut into chunks
- 1 red onion, cut into chunks
- 8-10 cherry tomatoes
- Wooden or metal skewers
Instructions
1. Prepare the Lemon Garlic Marinade:
In a small bowl, combine the minced garlic, olive oil, lemon juice, lemon zest, dried oregano, salt, and black pepper. Mix well until all the ingredients are evenly incorporated.
2. Marinate the Chicken:
Place the chicken pieces in a resealable plastic bag or a shallow dish. Pour the lemon garlic marinade over the chicken and toss to coat. Make sure all the chicken pieces are well covered. Seal the bag or cover the dish and refrigerate for at least 30 minutes or up to 4 hours to allow the flavors to meld.
3. Prepare the Tzatziki Sauce:
In a medium bowl, combine the Greek yogurt, grated cucumber, minced garlic, chopped dill, lemon juice, salt, and pepper. Stir well until all the ingredients are thoroughly mixed. Taste and adjust the seasoning according to your preference. Transfer the tzatziki sauce to a serving bowl and refrigerate until ready to use.
4. Assemble the Skewers:
Preheat your grill to medium-high heat. If using wooden skewers, soak them in water for about 20 minutes to prevent them from burning.
Thread the marinated chicken pieces, bell peppers, red onion chunks, and cherry tomatoes onto the skewers in any order you prefer. Repeat until all the ingredients are used.
5. Grill the Skewers:
Place the assembled skewers on the preheated grill and cook for about 10-12 minutes, turning occasionally, until the chicken is cooked through and the vegetables are slightly charred.
6. Serve and Enjoy:
Remove the skewers from the grill and let them rest for a few minutes. Serve the grilled chicken and vegetable skewers with the tzatziki sauce on the side. Garnish with additional fresh dill or lemon wedges if desired. Enjoy this flavorful and healthy dish!
Conclusion
Grilled Chicken and Vegetable Skewers with Lemon Garlic Marinade and Tzatziki Sauce are a fantastic addition to any summer gathering or weeknight dinner. The combination of tangy lemon, aromatic garlic, and refreshing tzatziki sauce creates a burst of flavors that will leave everyone wanting more. So fire up the grill, follow this simple recipe, and treat yourself to a delightful meal that is both delicious and nutritious!